When facing life's challenges, do you feel like you're battling uphill? Maybe you feel like you've tried everything to slay your demons. Join me as I review Tara Brach PhD, book Radical Acceptance, to learn what's so radical about radical acceptance.
This podcast will help you:
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With strategies to manage the pain of inadequacy
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Learn the wings of acceptance
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Be attuned and aware of the cues of our body
