649: Super Chill: How to Use Flow to Decrease Anxiety and Boost Positive Emotions

Anxiety is a loop where your heart, mind and energy can’t seem to stop spinning in the same tight circle of unease and fear. Bu t you know what? This can be stopped. Let’s take a look at how to use Flow to quell anxiety and get into that deep, super chill state where everything is well and your life is positive and moving toward wonderful things. This episode is based on the Mastercourse Super Chill available at Flowdreaming.com