Burnout Recovery: Strategies for Professionals Ep#48 What's NOT wrong with you
Here's Dr James Davies' tweet on his top 9 completely fictitious psych-diagnoses. Oddly, they all relate to burnout, and are difficulties my clients resolve through the Burnout Recovery program.
The suffering inherent in these conditions is immense, and it's no wonder that burnout sufferers buckle under the collective weight of them.
In this episode I give you some tips on how to deal with each of them, using the same methods that work for all my clients. You absolutely CAN recover from burnout and thrive again, at a level beyond anything you think possible.
Come talk to me about exiting burnout
Show Notes:
Dr James Davies' tongue-in-cheek tweet
"My most-used psych-diagnoses* would be:
-Social suffering
-Situational distress
-Sane reaction (to e.g. poverty, abuse, overwork, inequality)
-Complex trauma
-Meaninglessness
-Existential dread (of varying kinds)
-Loneliness
-Unmet needs
-Just-surviving syndrome
*Shame they don't exist."
Ep#45 Trauma
Ep#39 Loneliness
Ep#36 Championing Yourself
Ep#35 Taking your power back
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