Using Positive Psychology To Energize Your Happiness | 012

It feels harder than ever to find balance and joy. How do you energize your happiness, and focus on what you want instead of what you don’t want? Award-winning positive psychologist and motivational speaker Niyc Pidgeon shows us how with the gold from her inspiring book, Now Is Your Chance.    

We go over some strategies to help you invest time and energy in choices that take you where you want to go. Niyc says to “name and claim” your fears to take away their power. The “Best Possible Self” letter is one of many tips she shares for tapping into your strength and resilience.  

Whether you’re struggling to know what to do or you have big dreams and want to achieve them, you’ll get loads of tangible tools and inspiration to go after what you want!   

TESS’S TAKEAWAYS  

• Use positive psychology to find happiness, joy, and fulfillment.  
• Trauma and uncomfortable experiences serve your personal growth.  
• Upgrade your responses and be a person who makes choices rather than excuses.  
• Be consistent with your commitment to be better. Bring your power back to the moment.  
• Stay curious about your experiences, and actively listen to stay in a teachable mindset.  
• Choose to energize your happiness rather than energize your suffering.   
• You control more of your happiness than you think.  
• Direct your mind to what you want as opposed to what you don’t want.  

MEET NIYC PIDGEON 

An award-winning positive psychologist, motivational speaker, business mentor, and author of Now Is Your Chance and One More Day, Niyc Pidgeon is obsessed with activating people to create more joy, personal power, and success within themselves and their businesses.   

Niyc has inspired entrepreneurs around the world with her positive attitude and rags-to-riches story of making $100,000 in 100 days working out of a friend’s spare room using her suitcase as a desk!   

As the founder of online training empire Unstoppable Success® and creator of the Positive Psychology Coach Academy Certification® program, Niyc has coached thousands of people to create million-dollar companies and positive social change.    

Recognized by Forbes as a “Legendary Entrepreneur,” Niyc has won awards for Young Entrepreneur of the Year 2015, Psychology Book Of The Year 2017, and others.  

As angel investor, philanthropist, partner with Virgin Unite, and United Nations Ambassador to end violence against women, Niyc is on a mission to help a billion people become more mentally healthy.  

CONNECT WITH NIYC PIDGEON 

Website: www.niycpidgeon.com  

Now Is Your Chance: https://www.amazon.com/Now-Your-Chance-Happiest-Psychology/dp/178180804X/ 

One More Day: www.onemoredaybook.com 

Instagram: https://www.instagram.com/niycpidge/ 

Facebook: https://www.facebook.com/niycpidgeon/ 

LinkedIn: https://www.linkedin.com/company/niyc-pidgeon/ 

Meet Tess Masters:  

Tess Masters is an actor, presenter, health coach, cook, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend, published by Penguin Random House. She is also the creator of the Skinny60® health programs.     

Health tips and recipes by Tess have been featured in the LA Times, Washington Post, InStyle, Prevention, Shape, Glamour, Real Simple, Yoga Journal, Yahoo Health, Hallmark Channel, The Today Show, and many others.   

Tess’s magnetic personality, infectious enthusiasm, and down-to-earth approach have made her a go-to personality for people of all dietary stripes who share her conviction that healthy living can be easy and fun. Get delicious recipes at TheBlenderGirl.com.  

Connect With Tess: 

Website: https://tessmasters.com/  

Podcast: https://ithastobeme.com/   

Health Programs: https://www.skinny60.com/

Recipes: https://www.theblendergirl.com/

Facebook: https://www.facebook.com/theblendergirl/  

Instagram: https://www.instagram.com/theblendergirl/  

YouTube: https://www.youtube.com/user/theblendergirl  

LinkedIn: https://www.linkedin.com/in/tessmasters/ 

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