Detox has become quite the buzz word over the past several years - and for good reason! But do you really know what detox is, the role it plays in your overall health, and how you can best support your body’s ability to detox effectively?

I know how overwhelming this topic can be, which is why in today’s episode I’m breaking it all down for you, specifically focusing on how to support your body through implementing simple, daily detox habits.

Thanks for listening to the Just Enjoy Health Podcast! We hope you've been both inspired and encouraged by everything you learned today.

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Ep. 70: Detoxification as a Lifestyle