Mental health and humanitarians is an issue which has been surrounded by stigma. The fear of being seen as weak or not suited for humanitarian work has made many humanitarians reluctant to seek help. Some argue that speaking of our own mental health will detract attention from the people we serve. The issue has been receiving increasing attention in recent years, but it has been and continues to be difficult issue to get on the agenda.
Imogen Wall is a humanitarian and an advocate for mental health. She is also the founder of the facebook group “50 shades of aid.” Imogen’s basic message is that you have to be well to serve well and that we need to talk more not less about how humanitarians are impacted by extreme situations and daily stress.
You can read more more about humanitarians and mental health this acticle by Young, Parkenham and Norwood:
If you are struggling with mental health in one way or another, please seek help from those around you! Also, Imogen is more than happy to talk to you and help identify where you can get help. You can reach her either through her website or on linkedin