This week Clemmie talks to an actual Dame and Gold medal winning Olympian Jessica Ennis-Hill. As well as Clemmie wanting all the details on what it felt like to be Jessica on ‘that’ Super Saturday, the pair discuss:
- balancing a demanding career and the rest of life .
- later balancing personal ambition and motherhood.
- balancing your training and fitness regime inline with your cycle
This is all particularly relevant as Jess has launched Jennis CycleMapping, an innovative new training programme which helps women optimise their hormonal health by mapping the right training sessions to the four phases of their menstrual cycle.
Shameless plug:
**Clemmie’s Debut book “But Why? How to Answer Tricky Questions from Kids by Having Honest Conversation with Yourself’ is available to preorder now.
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