Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Better Help - A Process for Saying No
03:45 • 2min
Better Help Dot Com Slash Tiny Leaps - Get Ten % Off Your First Month of Therapy
05:49 • 3min
No Is a Negative for the Person Asking.
08:21 • 3min
Saying No Is Sometimes the Best Thing You Can Do for the Other Person
11:24 • 2min
Saying No to Your Relationship
13:50 • 3min
Planning for the Know - Is Saying No Really Easy?
17:04 • 3min