Yoga Therapy Hour with Amy Wheeler cover image

Yoga Therapy Hour with Amy Wheeler

Interview with Shyam Ranganathan Uncovering Your True Self & Yoga Philosophy

Aug 26, 2022
01:06:26

In today’s episode, Amy chats with Dr. Shyam Ranganathan. Shyam is a thought-leader, author, and teacher of Eastern Philosophy, and an expert in the traditions of Indian Moral Philosophy. Dr. Ranganathan is a trained scholar and researcher of philosophy and is the author, editor, and translator of numerous peer-reviewed, scholarly works.

 

His research focus across disciplines is understanding how non-Western traditions are marginalized in a Westernized world, and how BIPOC traditions of philosophy can help understand this process of colonialism and provide alternatives to inform our way forward and away from colonialism. 

 

Amy & Dr. Ranganathan discuss What Yoga is and yoga as a philosophical practice, the benefits of true Yoga, understanding who you are as an individual, and so much more. Today’s episode promises to be enlightening.

 

They talk about the following:

  • Shyam’s thoughts on Trauma-Informed Yoga and why this is phrase he does not prefer to use
  • What is Yoga?
  • What is The Purpose of Yoga?
  • What it takes to understand Yoga Philosophy from a clear lens
  • Shyam’s advice on finding an ideal teacher of Yoga Philosophy
  • Models of Yoga Education
  • How Shyam interacts with his students and what he expects in the learning arena
  • The benefits of true Yoga, which include being authentically true to yourself
  • Living life on your terms in all situations and with all people
  • A key component in knowing and understanding who you are at your core level of being

 

If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF’s for download.

 

Topics you can choose from include:

• Yoga Therapy & Mental Health

• Yoga Therapy & Physical Health

• Social Justice in yoga & Yoga Therapy

• Yoga/Ayurveda Toolbox

• Yoga & Indian Philosophy

• Global & Trending Yoga Therapy Topics

Click the link below to subscribe. It takes 10 seconds total.

https://amywheeler.com/subscribe

 

Today’s podcasts is sponsored by: Optimal State

 

We have all benefitted from the ancient wisdom of India and her people, so it feels really great to be able to serve in this way. The Optimal State family has pledged on-going support of $250 per month, to go directly to KYM Mitra (www.kym.org). We will collect the monies and gift them each month. Please consider a recurring monthly payment to the fund. Even a small gift or intention makes a difference! If we make more than $250 in any given month, it will roll into the following month’s payment. The hope is that we can contribute for many years to come. If you even lose the link to donate, it is at the top of the homepage at www.amywheeler.com also. I will be reporting on the website the progress; how much money is coming in at any given time and where we are in the process of getting this project off the ground.

Here is the link for you to get started with your donation. We are so happy that you have decided to join us. We thank you for the bottom of our hearts!

Link to click in the description: 

http://Paypal.me/KymMitraDonation

 

The Optimal State and Yoga Therapy Hour Podcast also has a Patreon page. We now have 5 staff that help us product the audio and video versions of the podcast. Please consider donating to help us keep this good work for the field of yoga therapy going. Patreon: https://www.patreon.com/yogatherapyhour

The new You Tube Channel for this podcast is: YouTube: AmyWheelerPhd    https://www.youtube.com/c/AmyWheelerphdCheck out Amy's website

Feel free to use download our free eBook and mobile App by going to the websites below.

www.OptimalStateApp.com

www.GoldZoneBook.com

 

Facebook: Optimal State by Amy Wheeler     https://www.facebook.com/OptimalStatebyAmyWheeler

Twitter: Optimal State of Living with Dr. Amy

TikTok: Dr. Amy@OptimalStateofLiving

Instagram: Optimal State by Amy Wheeler   

Pinterest: TheOptimalState    https://www.pinterest.com/TheOptimalState



To checkout Shyam’s offerings

https://www.yogaphilosophy.com/

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode