Yoga Therapy Hour with Amy Wheeler Interview with Shyam Ranganathan Uncovering Your True Self & Yoga Philosophy
In today’s episode, Amy chats with Dr. Shyam Ranganathan. Shyam is a thought-leader, author, and teacher of Eastern Philosophy, and an expert in the traditions of Indian Moral Philosophy. Dr. Ranganathan is a trained scholar and researcher of philosophy and is the author, editor, and translator of numerous peer-reviewed, scholarly works.
His research focus across disciplines is understanding how non-Western traditions are marginalized in a Westernized world, and how BIPOC traditions of philosophy can help understand this process of colonialism and provide alternatives to inform our way forward and away from colonialism.
Amy & Dr. Ranganathan discuss What Yoga is and yoga as a philosophical practice, the benefits of true Yoga, understanding who you are as an individual, and so much more. Today’s episode promises to be enlightening.
They talk about the following:
- Shyam’s thoughts on Trauma-Informed Yoga and why this is phrase he does not prefer to use
- What is Yoga?
- What is The Purpose of Yoga?
- What it takes to understand Yoga Philosophy from a clear lens
- Shyam’s advice on finding an ideal teacher of Yoga Philosophy
- Models of Yoga Education
- How Shyam interacts with his students and what he expects in the learning arena
- The benefits of true Yoga, which include being authentically true to yourself
- Living life on your terms in all situations and with all people
- A key component in knowing and understanding who you are at your core level of being
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Today’s podcasts is sponsored by: Optimal State
We have all benefitted from the ancient wisdom of India and her people, so it feels really great to be able to serve in this way. The Optimal State family has pledged on-going support of $250 per month, to go directly to KYM Mitra (www.kym.org). We will collect the monies and gift them each month. Please consider a recurring monthly payment to the fund. Even a small gift or intention makes a difference! If we make more than $250 in any given month, it will roll into the following month’s payment. The hope is that we can contribute for many years to come. If you even lose the link to donate, it is at the top of the homepage at www.amywheeler.com also. I will be reporting on the website the progress; how much money is coming in at any given time and where we are in the process of getting this project off the ground.
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To checkout Shyam’s offerings
https://www.yogaphilosophy.com/