
Emerging Form Episode 156: Chris Duffy Wrote a Book, and Guess What? It's Hilarious and Awesome
Jan 15, 2026
Join comedian and writer Chris Duffy, author of the new book Humor Me, as he dives into the role of humor in creativity. Chris discusses how making fun of ourselves can spark creativity and connection. He highlights the importance of noticing little details, sharing insights on the joy of self-heckling and taking social risks. From turning life into a nature documentary to writing like a conversation, Chris brings both silliness and sincerity to the table, offering ways to integrate humor into everyday life.
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Humor As Attentive Connection
- A sense of humor isn't just about being center stage; it's about noticing the world and inviting others to laugh with you.
- Chris Duffy argues that humor can be generous, creative, and deepen human connection.
Laughter Forces Presence
- Deep laughter requires full presence and snaps you into the moment with others.
- Noticing mundane specifics is a creative skill that fosters humanity and connection.
Narrate Yourself To Gain Distance
- Narrate your own life like a nature documentary to gain distance and see your habits clearly.
- Use that distance to laugh at small foibles and reduce the need to appear perfect.



