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In this episode of the Discover Strength Podcast, Luke is joined by a very special guest, Rick Rignell. Rick is a Partner Exercise Physiologist with Discover Strength, and his knowledge of strength training and the machines you are using is a reason this episode is a must-listen.
Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !