Join Adam Coelho in this short guided meditation practice on gratitude & compassion. We begin by calming the mind and then bring up a feeling of gratitude and direct it at our body and mind. Then we finish the session by sending compassion to ourselves and to all those suffering during this challenging year 2020.

Full Show Notes @ MindfulFIRE.org

PS: Introducing the…

🔥 FIRE Starter Group Coaching Program

Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.

Interested? Let's chat.

🔥 WHO I'm creating this for:

I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:

Unclear or unsure about what you want
Overwhelmed by all the options created by financial freedom
Not sure how to move forward to start living the next chapter of your life

🔥 WHAT we’ll do together over 10 weeks:

In this small group coaching program, you will:

Finally answer “What do I actually want?”
Come up with a BIG vision for your next chapter of life
Learn what envisioning is and the brain science that makes it work
Learn how to use your mind to start living your new vision right away

🔥 Sound interesting?

If you’re ready to start living the life you’ve saved for all these years, grab one of the few remaining spots for a no-pressure curiosity call with me to learn more.

Meditation : Gratitude & Compassion in 2020