Dr. Laurie Marbas Podcast cover image

Dr. Laurie Marbas Podcast

Why You Feel Stuck: Overcoming Perfectionism on a Plant-Based Diet

Dec 20, 2024
18:34
Struggling with perfectionism on your plant-based journey? 🌱 Learn how to overcome negative self-talk, embrace progress over perfection, and celebrate small wins as you transition to a plant-based lifestyle. It’s not about being flawless—it’s about making consistent, positive choices that align with your goals. ✨ Need support to make plant-based living easier and more enjoyable? Join The Healing Kitchen community! You’ll get: Expert guidance from a knowledgeable plant-based doctor to answer your questions and provide clarity on your journey. Delicious, easy-to-prepare recipes that taste amazing and fit into your busy life. A supportive community to keep you motivated and inspired every step of the way. 📖 Want even more tools for success? Preorder Plant-Based 101: The Ultimate Guide to Mastering the Plant-Based Diet and get everything you need to feel confident and empowered on your plant-based journey! 🔗 Join The Healing Kitchen: [Insert link] 📖 Preorder the book here: [Insert link] 🌿 Your plant-based journey just got easier—and a whole lot tastier! A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner