Let’s look at some of the most common fears that come into play when people of different bodies, ages and backgrounds move toward Primal-aligned health goals. And let me offer (and invite you to share your feedback on) some practical takeaways for overcoming situational fears as well as a few emotional insights for calling fear’s bluff. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
The Primal Kitchen Podcast