
The Simple Ayurveda Podcast 290 | Q + A : Dancing with Loneliness & Spiritual Growth
The paradox of loneliness is that we humans need each other and at the same time we're also here to learn how to feel at home with ourselves. Angela answers listeners questions on alchemizing the pain of loneliness and finding a spiritual teacher.
Learn More About:
- Tools to embrace paradox- when two opposing things are both true at the same time
- Three practices to alchemize stuck emotions
- Integrating ritual and ancestral support
- The modern day dilemma of decision fatigue and choosing a spiritual path
- Staying true to yourself while also staying open to learning
Resources:
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