The Flex Success Podcast #55 Flex Coach Chelsea - Transitioning From Stage to Real Life
The Flex Success Podcast episode #55 - Flex Coach Chelsea - Transitioning from stage to real life
There are plenty of behaviors we would benefit from ongoing whether in comp prep, or 'off-season'. But there are also some restrictions that are necessary in prep that are unsustainable or unhelpful in the off-season. In this episode, Flex Coach Chelsea talks us through this amongst, other things.
Something Worth Sharing
Psycho Cybernetics by Maxwell Maltz
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Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.