Bonus: Rockstar Muse – Guided Meditation

Here, on my Leo New Moon, the Jesse Roper saga completes!

After recording my episode with musician Jesse Roper, I offered to create a meditation for a big show he had coming up—one that was taking place in a cave. An audacious offer.

What came through was unexpected—joyful, easeful, and deeply alive.

I’ve been in conscious relationship with the Muse since January, and this meditation feels like part of that unfolding. Though it was originally crafted for one person, I’m releasing it here as a personal archive.

A small symbol of what can happen when I follow creative impulse without needing to understand it.

And yet, the energy it carries is for anyone feeling something rise before a performance, a ceremony, or a moment of being seen. A way to come back to the body. To steady. To begin from centre.

It will be particularly helpful if you play guitar haha!

Released with the Leo New Moon, in honour of creative reciprocity and the joy of sharing what moves through us.

To hear the full conversation with Jesse Roper, listen here:

Joyful Transmission: Music, Stories, and Aliveness.

For the best experience, I recommend listening with headphones, in a quiet, comfortable space with soft or low lighting. Let this be a moment just for you.