In this weeks Strength Chat, I got the opportunity to speak with the Founder of Revive Stronger and competitive bodybuilder, Steve Hall. The content and information that Steve puts out there, as well as his own podcast he produces, is awesome. From his own experiences and education, the results he gets with his clients and his approach to training is so effective, and something I buy into. Therefore, in this episode, we chatted about the pros and cons of using science when coaching and programming, as well as trusting the process.
You can follow Steve via the following links;
Instagram: https://www.instagram.com/revivestronger/?hl=en
Website: https://revivestronger.com/
You can follow myself, Coach Cuthbert, via the following links;
Instagram: https://www.instagram.com/coach_cuthbert/?hl=en
Facebook: https://www.facebook.com/coachcuthbert/
Website: http://www.coachcuthbert.co.uk/