Ep 460 - Should I Take Weight Loss Injections Like Mounjaro or Ozempic?

In this episode, I explain how weight loss drugs like Ozempic and Mounjaro work, why they can cause muscle loss and weight regain, and what you must do with strength training, protein, and habits to lose weight sustainably.

Chapters:

00:06 Weight Loss Drugs and Aging Risk

02:17 Episode Overview

02:44 Weight Loss Drug Boom

05:39 How GLP-1 Drugs Work

06:31 Do Injections Work?

07:01 What Drugs Don't Do

08:50 Who They're For

09:49 Why Weight Is Regained

11:10 Identity and Long-Term Results

11:59 Final Verdict on Mounjaro and Ozempic

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