This week, Casey goes on a rant about how people incorrectly form their opinions about nutrition without doing any fact checking. You should always verify information when it has to deal with your health or performance! Marketers take advantage of your lack of due diligence and get away with all sorts of scams. Casey provides some easy tips to help protect your wallet, your health, and your performance.
If you enjoy this series and have found any value from it, please share it with a friend. My goal is to cut through the crap and spread some credible nutrition information! And if you have any other feedback, or would just like to say 'Hello', my email is caseythomasrd@gmail.com. I read everything you guys send me!
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