Back for another Q&A, this time with the man Matt Dickens.
Today's questions:
1. Do you think that the power and speed of modern rugby players is too much for the body to take?
2. If he was to do plant-based keto how would he do it?
3. Suggestion for training around an ankle with poor mobility?
https://www.instagram.com/p/BqupAUsAGWl/
4. Whats your favourite vegan food?
5. Does he find other vegan people annoying?
6. What have you changed your mind about in the past 5 years?
Instagrams:
@MattDickensSC
@tj.strength
@rugbymuscle
Article on periodisation:
https://static1.squarespace.com/static/55b7ffebe4b0568a75e3316b/t/580a2604725e25c8080a03d9/1477060101545/09Kiely+IJSPP_PeriodizationParadigms.pdf
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