

Faith, Food & Healing: God’s Plan for Wellness
7 snips Apr 12, 2025
Dr. Janie Unruh, a public health expert with a nursing background, shares her transformative journey of intertwining faith with health. She elaborates on how biblical dietary choices can enhance spiritual well-being, emphasizing the body as a sacred temple. The discussion highlights her commitment to a whole food plant-based diet, driven by personal loss and a desire for wellness. Unruh also introduces 'Eight Steps to Health,' urging listeners to prioritize love and relationships in their pursuit of both physical and spiritual health.
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Motivational Loss
- Dr. Unruh's first husband passed away after they both ate unhealthy processed foods.
- This pain motivated her to promote healthy eating to prevent others from suffering the same loss.
Burger King Revelation
- While praying over food at Burger King, Dr. Unruh questioned if it was truly food.
- This sparked her journey into exploring the spiritual connection between food and faith.
Surgeon General Near Miss
- Dr. Unruh's research on plant-based diets led her to almost become Surgeon General.
- However, she refused to compromise with unhealthy food industries.