Five OutSeason Training Hacks for this Winter

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P turns over a few stones to discuss options for how to appropriately maximize your training in the winter.

These pointers work for all training, not just the Endurance Nation OutSeason®...and if you have advice or tips that you think that would be beneficial we'd appreciate it. 

Key Talking Points include:

• Sleep...
• Nutrition...
• Maximizing Rest Days...
• Finding Ways to Still have Fun...
• Investing in Key Gear or Infrastructure...

Additional Links and Resources:

• OutSeason® Download Guide

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Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!

 

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