S 523: Q&A: Macronutrients, Mold, and More!

Q&A style episode today covering two very important topics in macros from a few different perspectives and mold. With macros, there is a % margin of error we need to understand for ourselves and our clients or what I call perfect imperfection. Mold is a hot button topic I wanted to address both in its forms and its side effects. Topics include:

- Macros, Mold, and More

- Consistency with Our Nutrition and Margin of Error

- Side Effects of Mold

- Types of Mold

- Black Mold

- Individuality in Mold Side Effects

- Remembering the Basics

- Perfect Imperfection with Macronutrients

- Tracking Collagen Example

- Tracking Method Recommendations

- FNMS Program Inside Metabolism School

- Metabolism School 101

- Please Share, Rate, and Review

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