Understanding the Nature of Jealousy

Jealousy manifests in various forms, including relationship jealousy and status envy. These feelings often arise when individuals perceive a threat to their self-image, whether that be regarding a romantic partner's potential infidelity or comparisons to someone else's success. Such emotions can be deceptive, masquerading as anger, frustration, or criticism directed at others, while the underlying cause is rooted in one's own insecurities. Recognizing these hidden triggers is essential for successfully addressing and overcoming jealousy.