Beautiful Blu Birds! 

This week's podcast is Blu solo - sharing from the comforts of her own home the depths of her feels about Mother's Day. She leaves us with the question - How are you mothering yourself?

Blu talks about the power of witnessing emotions rather than identifying with them and what supports her in feeling it all without carrying it all.

Another week of peeling back the layers of this human experience. 

You ready? 

Lets go.

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