Balancing Hormones Naturally Episode 120: How to Reduce Stress and Get More Energy with Medicinal Mushrooms
In this episode, we're talking with mushroom expert Brandi Garden, the co-founder of Eversio Wellness, a medicinal mushroom company! Brandi shares how mushrooms can boost your immune system, enhance brain health, zap away inflammation, and so much more.
Brandi Garden is a retired school teacher and the co-founder of Eversio Wellness. Eversio is a family-owned and operated Canadian mushroom wellness company with the mission to change lives through fungi. The fungi kingdom found Brandi after she “broke up” with a pharmaceutical she’d been prescribed for over a decade. She created Eversio with her husband and has become a passionate advocate for the daily use of medicinal mushrooms as natural preventative medicine. Her motto is, "MORE FUNGI, LESS PHARMA!"
In this episode you'll learn more about:
- The benefits of functional medicinal mushrooms and their diverse uses.
- Simple life hacks to incorporate mushrooms into daily routines without major lifestyle changes.
- How to choose the right mushroom based on individual needs and health goals.
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Connect with Brandi & Eversio Wellness through their website and Instagram.
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
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