The Mindful Midlife Crisis Episode 102--How to Self-Promote without Bragging
This week, Billy talks about self-promotion. While it may seem daunting, did you know it can have a positive impact on your mental health? Studies show that self-promotion can boost self-esteem, life satisfaction, and overall well-being. Let's explore the power of self-talk. Tune in to learn how to navigate life more mindfully and embrace the possibilities of life's second half.
If you liked this episode, check out these episodes as well:
- Episode 31--Ride the Wave of Healthy Risk-Taking with John Wessinger
- Episode 93--Get Authentic with Marques Ogden
- Episode 94--How to Be Your Own Chief Brand Officer Jennifer Walton
- Episode 95--How to Find Joy through Disappointing Others with Steven English
All of our episodes are available at www.mindfulmidlifecrisis.com
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