Sober Awkward So, What Really Happens in Therapy? Part 2
Following on from last week's extended episode about therapy... here is Part Two!
Today Vic and Hamish want to focus on reaching out for help. They’ll share what happens in a therapy session and why it can help you move on from bad habits. Now, this isn’t going to be easy because of course all practitioners do things differently but what they will try to do, in their very own awkward way, is to uncover why finding the right person could be the key to a long sober life, how having patience is a must and find out why men in particular find it hard to reach out.
They hope by the end of this episode you'll decide to reach out and find someone to chat to. Sober Awkward wants to give you the confidence to pick up the phone, or fill in that online form and stop putting it off. Todays the day that you decide to stop failing to solve all your problems by yourself..... and start accepting some support because not only will you feel better – everyone around you will benefit too.
They also have a chat about relationships, wearing bonnets and sticking fruit and vegetables up bottoms. It's riveting stuff!
If you need some extra support head to If you need some extra support head to Unravelled Psychology
Email Address
info@unravelledpsychology.com.au
The Boarding Office, Suite 11, Level 1, 100-102
Brisbane Road, Mooloolaba QLD 4557
or
www.diannespencer.com.au/sundays
www.diannespencer.com.au/sundays
Vic's book is out! Go and get yourself a copy whilst you can...
https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html
and please give a review at www.goodreads.com
JOIN PATREON! and buy us a Cuppa so we can keep being awkward!
https://www.patreon.com/user?u=81897291
www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.
@soberawkward @drunkmummysobermummy
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If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -
vicandhamish@soberawkward.com
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