If you follow the 10 Primal Blueprint foundational laws, you’ll be setting yourself up for a healthy, vibrant life. But what else is there? What were the honorable mentions that didn’t quite make the cut? In no particular order, here are several additional lifestyle behaviors that are central to my life and were a big part of our ancestors.’(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)
