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How to Train a Happy Mind
Meditation on Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo #93 [rebroadcast]
May 30, 2023
09:34
Jetsunma Tenzin Palmo is one of the very first Westerners to become ordained into the Tibetan Buddhist tradition. She is best known for having lived in a remote cave in the Himalayas for 12 years. In this 10-minute meditation, she offers us the invitation to cultivate moment-to-moment inner awareness - the essence of meditation practice.
Episode 93: Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo - 10 Minute Meditation
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