Dr. Jonathan Fisher | Taking Ownership of Your Health & Preventing Burnout From a Cardiologist’s Perspective

Burnout is a huge global crisis in the workforce and more needs to be done to support individuals’ health and well-being. Dr. Jonathan Fisher shares a wealth of knowledge on the importance of maintaining a happy mind, heart, and soul, as well as valuable lessons on stress reduction, resiliency, and emotional intelligence. Key Takeaways From This Episode

• Why is burnout a major crisis in the healthcare industry?
• The power of mindfulness and its benefits
• How to reimagine the workplace in the 21st century, wellbeing-wise
• Secrets and behavioral shifts to take to maintain a happy heart
• Facts about eating foods high in saturated fat

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions and before starting any new herbal, plant based products or supplements and before starting any new beauty products such as hair products, skin care products etc.  Side effects and contraindications may occur. 

Resources Mentioned In This Episode

• Maslow’s Hierarchy of Needs
• The Biology of Belief by Bruce Lipton Audiobook & Paperback

 

About Dr. Jonathan Fisher

A Harvard-trained physician, clinical cardiologist, and certified mindfulness meditation teacher with 20 years of clinical experience, Dr. Fisher survived burnout and rediscovered his joy at work the hard way. He is now committed to ending workplace burnout and optimizing peak performance in healthcare and the corporate world.

Participants learn evidence-based high-yield easy-to-implement skills and techniques in highly interactive keynotes, workshops, and retreats.

After ten years of mindfulness, meditation, and yoga training, Dr. Fisher obtained his Mindfulness Meditation Teacher Certification with the UK College of Mindfulness Meditation in Birmingham, England. Dr. Fisher teaches in a dynamic and impactful way. With an engaging mix of intensity and playfulness, he leads training sessions at leadership workshops, corporate wellness retreats, department-wide team-building meetings.

Connect with Dr. Jonathan

• Website: Mind Heart Now
• Facebook: Jonathan Fisher, MD FACC
• Instagram: @happyheartmd
• LinkedIn: Jonathan Fisher, MD FACC

 

Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Top Female Keynote Speaker, TEDx speaker & Physician Assistant experienced in Integrative Psychiatry and Functional Medicine. 

Follow her on:

• Instagram: @livegreatly_co
• Clubhouse: @livegreatly
• LinkedIn: Kristel Bauer
• Youtube: Live Greatly, Kristel Bauer

To Book Kristel as a speaker for your next event, click here.