No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms 399: Your To-Do List Is Lying to You (and how to conquer it)
Ever look at your to-do list and wonder if it’s secretly plotting against you? One minute you’re writing it all down to “stay organized,” and the next—you’re buried in overwhelm, guilt, and the sneaky feeling that you’ll never catch up.
In this episode, we’re busting the myth that moms have to do it all. You’ll learn how to stop letting that endless checklist run your life, set priorities that actually make sense, and even (gasp!) build in time for rest without feeling guilty.
If to-do list overwhelm for moms is stealing your joy, this conversation will help you take back control—without adding one more thing to your list.
Resources We Shared:
Podcast Episode 021 How Rest Can Make You a Better Mom with Alex Soojung-Kim Pang, PhD
Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!
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Access the full episode transcript HERE
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