Social Confidence Mastery 5 Exercises That Will Fix Most Of Your Social Problems With Myke Macapinlac
Sep 9, 2025
Discover how to overcome social hesitation and unlock your confidence. The host shares five practical exercises designed to tackle social anxiety and encourage proactive engagement. With helpful analogies and a focus on consistent practice, you'll learn to build deeper connections and transform your interactions. Perfect for anyone looking to boost their social skills and forge meaningful relationships!
AI Snips
Chapters
Transcript
Episode notes
Act Fast To Reduce Social Fear
- Hesitation magnifies fear and makes social moments pass by.
- Quick action often reveals interactions are less scary than imagined.
Build The Approach Habit
- Do count to three and approach someone immediately to prevent your brain from stopping you.
- Practicing quick approaches builds confidence and creates more social opportunities.
Write One Story A Day
- Do write daily stories about recent experiences to stockpile conversation topics.
- Turning events into short stories helps you recall and speak with more certainty.