Simply Always Awake The Erik Ireland method
Dec 31, 2024
Discover the transformative experience of Kensho awakening through personal stories and unique meditation practices. Explore how natural meditation differs from traditional methods by emphasizing acceptance and awareness. Delve into the significance of self-inquiry in uncovering one's true nature. Lastly, embrace the unknown by moving beyond preconceived beliefs and trusting your instincts on the journey toward enlightenment.
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Eric Ireland's Awakening
- Eric Ireland had a Kensho awakening and shared his experience with the host.
- The host finds revisiting Eric's "Mountain Awakening" video to be a catalytic experience.
The Eric Ireland Method
- Try alternating between natural meditation and self-inquiry for a potent awakening approach, inspired by Eric Ireland's method.
- Sit on the porch, do one round of natural meditation, followed by self-inquiry, and repeat.
Natural Meditation
- Natural meditation isn't a practice with a goal but the opposite; it's about not trying.
- Let attention move freely, allowing whatever appears to appear without judgment or direction.