Hi there and a very warm welcome to Season 6 Episode 14 of People Soup, it's Ross McIntosh here.

P-Soupers - it's great to be back with a continuation of Season 6 after what turned into an extended festive break - blimey - and I'm raring to go. In this episode I welcome Sam Hart to the podcast. Sam is many things - he's a podcast host, primary school teacher, serious sports enthusiast, entrepreneur and proud Brummie - that is someone from the City of Birmingham in the UK. Sam's People Soup ingredients are flexibility, openness, courage and learning with a large pinch of humility. You'll hear Sam talk about his love of teaching and his disengagement with the profession, his sporting achievements, the times in his life when he's been dragged by his own mind and his commitment to making a difference.

For those of you who are new to People Soup - welcome - it's great to have you here - I aim to provide you with ingredients for a better work life from behavioural science and beyond. For those of you who are regular P Soupers - thanks for tuning in - we love it that you're part of our community.

There is a transcript for each episode. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes then keep scrolling for all the useful links.

• ACT in the Workplace Supervision | Ross McIntosh
• Sam on LinkedIn
• Follow Sam on Instagram
• The Insight Podcast | Relatable Personal Development and Accessible Self-improvement

Read about our Chisi Awards from #365daysofcompassion for Best Podcast

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Ross' new website

Our Podcast Website on CAPTIVATE

People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life

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He's now also on Bluesky