Inspired Evolution with Amrit Sandhu 🙏🏻 Sahara Rose on the War Within Ourselves and Family Dynamics: Healing from Internal Conflict
Nov 10, 2025
Sahara Rose, an author and spiritual teacher known for her insights on Ayurveda and modern spirituality, delves into the inner battles we face. She discusses how family dynamics often mirror war consciousness, fueling inner conflict and self-judgment. Sahara reveals how survival strategies, like Frugal Franny, can turn into limiting beliefs. She emphasizes that living your dharma leads to true abundance and critiques the quest for power in relationships, advocating for love instead. There's a warning against losing individuality in the age of AI, urging authentic expression.
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War Lives Inside Us And Our Families
- War consciousness exists inside families and individuals, not just in geopolitical events.
- Sahara Rose links intergenerational conflict to internal defense mechanisms that shape family dynamics.
Self-Judgment Fuels Relational Defense
- We often wage war on ourselves through judgment and self-attack, which then seeps into relationships.
- Seeking power or control in relationships blocks love and fuels defensive behaviors.
Choose Vulnerability Over Playing It Cool
- Avoid training yourself to 'care less' as a preservation tactic because it prevents real love and openness.
- Choose vulnerability over defensive self-preservation to access the human purpose of loving and connection.