In today’s episode, Melanie talks with Tracy Markle, MA, LPC, who is the Founder/Owner of Collegiate Coaching Services & Founder/Co-Director at Digital Media Treatment and Education Center in Colorado. Melanie and Tracy begin their discussion identifying protective factors as well as risk factors to consider when establishing limits of media use within your family. Tracy explains the Self-Determination Theory of Motivation, and how she uses this theory in her work with her clients. She also gives advice for the parents of middle-school aged children to high-school aged teenagers in addressing addictive media use in their daily lives. This is a must listen for any parent, whether you have a young child not yet introduced to screen-related games, or you are the parent who is wondering if you are doing enough with your family limits, and for the parent that needs guidance in steps to take to initiate change.

Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

Get your copy of the BRAND NEW KBS Home Edition!
Start your ScreenStrong Journey today!
Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!
Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

ScreenStrong Tech Recommendations

Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
Canopy—Device Filter (use code STRONG for discount)

Production Team:

Host: Melanie Hempe
Producer & Audio Editor: Olivia Kernekin

Helping Your Children Avoid Screen Addiction with Tracy Markle (#38)