You Are Heroic with Brian Johnson

Who Will Be a Star?: Yoda Says THIS Is the Key… (Heroic +1 #1,843)

Aug 7, 2024
Phil Stutz, a renowned psychiatrist known for his innovative approaches to personal development, shares invaluable insights on resilience. He discusses the importance of embracing rejection, especially for aspiring actors facing tough auditions. Stutz emphasizes that recovery from failures is crucial for growth, and he encourages listeners to view setbacks as opportunities for learning. His unique perspective offers a powerful reminder that every rejection can lead to personal strength and new opportunities.
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ANECDOTE

Director's Audition Test

  • Brian recounts a story about Phil Stutz learning from a Hollywood director who judged future stars by how fast they recovered from rejection.
  • The director used audition rejections to spot which actors would become stars because they alchemized failure quickly.
INSIGHT

Recovery Predicts Future Success

  • Rejection is integral to progress and reveals who treats failure as part of the job.
  • Faster emotional recovery predicts long-term success because it converts setbacks into momentum.
ADVICE

Use The One-Two-Three Win Or Learn

  • Practice the Heroic one-two-three 'win or learn' protocol after any suboptimal performance.
  • Celebrate something, identify one weakness, and pick one concrete action to improve next time.
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