You'll learn the myths surrounding running with osteoarthritis, what you need to do to prepare your joints to handle running and so much more with Brodie Sharp of the Run Smarter Series. He is the host of the Run Smarter Podcast and a fellow physical therapist based in Australia who specializes in helping people get back to and enjoy running.

Blog Post: How to Successfully Run with Knee Arthritis

Youtube video: I can run with osteoarthritis?!

//Adventuring with Osteoarthritis Resources:

Coaching:

If you are ready to begin your own journey to overcoming osteoarthritis, you've come to the right place!

Join my online course, The Arthritis Adventure Blueprint, which gives you a step by step plan on how to make your active lifestyle possible again without being limited by joint pain.

Learn more by clicking here

Free Arthritis Resources:

5 Steps to Reversing Osteoarthritis Symptoms

TOP 3 Myths About Knee Pain

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Take the next step towards your arthritis adventure journey and make pain relief possible by joining Adventurers for Life.

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This episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.

Wait...you CAN run with osteoarthritis?! Find out how with fellow physical therapist Brodie Sharpe