This is the time of year when athletes, recreational and elite, plan for the upcoming competition season(s). In this episode, Dr. Sprouse and Patrick discuss how to address this topic as an athlete, with a goal of happy and healthy performance.
Season Six Sponsor: Klean AthleteCheck us out at: Podium Sports Medicine Website | Instagram Dr. Sprouse on InstagramPatrick on InstagramSubscribe: Apple Podcast | Spotify
Show Produced by Palm Tree Pod Co.
