Introduction

Get to know the hosts and their areas of expertise in performance psychology, science, neuroscience, sleep science, and 3D motion capture and biomechanics in golf. Explore the drawbacks of fixating on golf swing mechanics and the importance of low point control. Discover the advancements in technology and research methods that have led to a deeper understanding of golf psychology. Understand the role of psychology in performance and how it influences skill execution. Learn about building stable confidence in golf and the importance of addressing underlying issues before working on golf skills.