Ep #24 - Breath of Healing: Unlocking Concussion Recovery with Mindful Breathing with Patrick McKeown

🎙️ Welcome to Ep 24 of the Between Breaths Podcast. In this insightful episode, we dive deep into the crucial connection between breathing and concussion recovery with the renowned expert, Patrick McKeown from The Oxygen Advantage.

🧠 Patrick McKeown is a world-renowned author and breathing expert, bringing a wealth of knowledge on optimizing brain health through mindful breathing practices. In this conversation, we explore the impact of proper breathing techniques on concussion recovery, shedding light on the intersection of breath, brain function, and overall well-being

.🌬️ Join us as we uncover practical tips and strategies to enhance cognitive rehabilitation, alleviate symptoms, and accelerate the healing process post-concussion. Patrick McKeown's expertise in breathwork provides a unique perspective on how conscious breathing can play a pivotal role in the recovery journey.

🎧 Tune in, subscribe, and breathe your way to a healthier, sharper mind! Don't miss this opportunity to unlock the potential of your breath with Patrick McKeown on the Between Breaths Podcast.

Follow Patricks Work at www.oxygenadvantage.com

Thank you to podcast sponsors H.V.M.N for giving Between Breaths podcast listeners 20% off all there products. My favourite and daily supplement of theres is the Ketones IQ. Get 20% with code JACKO by following the link - ⁠www.hvmn.com/JACKO

LINKS:

• FREE Concussion Recovery Seminar, assessments & exercises - https://www.probreathwork.com/course/concussion-recovery
• FREE 'Foundation of Breathing' on ProBreathwork App (available on iPhone & Android) - https://www.probreathwork.com/course/foundations-of-breathing Get the ProBreathwork APP - https://www.probreathwork.com