What to Do When You’re Feeling Anxious at Work

Maurice Schweitzer, a Wharton professor specializing in operations, information, and decisions, sheds light on managing workplace anxiety. He discusses how to transform anxiety into excitement by focusing on positive outcomes. Schweitzer emphasizes the importance of rituals as coping mechanisms and shares a fascinating case study on how singing can help reduce anxiety levels. He also outlines essential strategies for leaders to identify triggers and effectively assist their teams in overcoming anxiety, ultimately enhancing productivity.