Introverts get stressed easily - when we get overstimulated, we cut and run, because overstimulation from our environment, job, or relationship gets us into burnout mode very easily.

Thank you for listening!

I have just started an online community called Soul Vitamins where you can access all of my courses, books, and videos for a low monthly price. Check it out at https://bit.ly/soulvitamins2

If you want to connect with me further - below are some ways:

Buy my course on creating healthy boundaries at http://bit.ly/boundariescourse2

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Join my FB group! https://www.facebook.com/groups/boomshikha/

Email me at boomshikha at themillionairehippie dot com if you have feedback.

Love and light as always,

Boom Shikha

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#120: Tactische training als voorbereiding militair en politieagent