HPN 7: Fueling For A Multi-Day Stage Race, Fixing Food Fears, and Cutting Dairy and Gluten While Training

Intro Banter Tawnee shares a little blood sugar story and the need to test how you individually react to certain foods — in this case, gluten free replacements weren’t necessarily the healthier option for her! List of food products and brands that were found to contain glyphosate. Avril Fueling for a 5-Day Running Race Thank […]

The post HPN 7: Fueling For A Multi-Day Stage Race, Fixing Food Fears, and Cutting Dairy and Gluten While Training first appeared on Endurance Planet.