Very quick but powerful tool for you to use in your client transformation journey. We all know life happens sometimes especially around the holidays and it's important to create a gameplan for potential obstacles, challenges, and circumstances that will inevitably arise. One of those ways is what I call the "If Then" tool and, much like an audible in football, can be used when times call for it. Topics include:

- Quick but Effective Episode

- Words vs Actions

- “If Then” Planning

- Planning for Routine Interruptions

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Stay Connected:

Website for Coaching Education: www.sammillerscience.com

Instagram: @sammillerscience

Audiobook for Coaches: www.Metabolismblueprint.com/audio

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Join the No Cost Nutrition Coaching Collaborative Facebook Group to grow your knowledge and connect with other like-minded individuals - https://www.facebook.com/groups/nutritioncoachingcollaborative/

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Check out Revive Supplements and Use Code SAM (or use this link and the code is automatically added to the cart) to Save 15% Off your Total Order - https://revivesups.com/discount/SAM

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Check out Raw Nutrition and Use Code SAM to Save 15% Off your Total Order - https://getrawnutrition.com

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Check Out Cured Nutrition and use code: SCIENCE for Free Shipping on Any Order - https://www.curednutrition.com

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Check Out ReviveDX Medical for Your Testing Needs Including the Dutch Test Mentioned in this Episode. Use Code SAM to save on your purchase - https://medicine.revivedx.com

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Ep. 178 - A moeda de platina que vale trilhão de dólares e a heroína financeira do Federal Reserve