New Year 7-Day Challenge: Intro

Learn everything you need to know about the 7-Day Challenge on Wake Me Up, running January 1st-7th, 2022.

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**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**

Have a wonderful day 😃

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