AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The podcast episode explores the concept of managing energy instead of time and how designing a schedule that aligns with individual energy levels can lead to increased productivity and success. The speaker shares personal experiences of working long hours and feeling burnt out, and highlights the importance of working out, eating clean, and aligning tasks based on energy levels (morning for creativity, afternoon for collaboration). The key insight is to ask the question, 'What would make this easier?' when faced with challenging tasks, and finding ways to make them more manageable and efficient.