Healthy Runner Podcast 154. Healthy Feet with Ultramarathoner Zach Bitter
Have you struggled to keep your feet healthy as a runner? Do you want to know what it is like to run 100 miles or if you are thinking about making the jump to ultra running then this is the podcast for you!
Zach Bitter is an ultramarathon athlete, coach, and podcast host. He shares his best training, recovery, and foot health tips for ultramarathon running.
Related Episodes:
Episode 124: Sprained Ankle or Broken Ankle? What to Do When You Roll Your Ankle Running
Episode 116: How to Activate, Strengthen and Recover From Running with Dr. Emily Splichal
https://sparkyourtraining.com/how-to-activate-strengthen-and-recover-from-running/
Episode 136: Runners should be treated differently with Dr. Duane Scotti
https://sparkhealthyrunner.com/runners-should-be-treated-differently/
Relevant Resource:
Plantar Fasciitis FREE E-book:
https://learn.sparkhealthyrunner.com/footpain
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This week’s show brought to you by:
Naboso, which is a company that is dedicated to redefining what’s underneath your feet so you can feel more to move better as a runner!
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Connect with Zach Bitter:
- Website: https://zachbitter.com/
- Instagram: @zachbitter
- YouTube: @Zachbitter
Connect with Dr. Duane:
- Instagram - @sparkhealthyrunner
- duane@sparkyourtraining.com
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